As Muay Thai grows internationally, celebrities have slowly been practicing and promoting the sport. Here are 6 celebrities you didn't know were Nak Muays...
Every martial artists knows injuries suck, especially in our joints. But there are exercises to strengthen the joints and prevent these irritating hur...
Learn why the hip thrust is THE best exercise to include in your strength and conditioning sessions, regardless of your chosen martial arts discipline...
You must be logged in to post a comment.